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Brain Health & adaptability

Below are the best resources we could find on Brain Health and adaptability.

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The Ultimate Memory Activity Book: 130 Puzzles and Recreational Ideas for People Living with Memory Loss

Memory loss can be a frustrating test of patience and determination. This interactive memory book helps strengthen memory function by engaging and challenging the brain through specifically designed puzzles and creative exercises.

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Daniel Siegel: What Is Mindsight?

Daniel Siegel explains the idea of "mindsight" and how it can promote mental health.

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