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Brain Health & personal development

Below are the best resources we could find on Brain Health and personal development.

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Episode 98: Emily Fletcher

On saturating your brain and body with bliss through your practice of meditation; meditation for kids; practice for extraordinary performance.

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Brené with Jason Karlawish, M.D. on The Problem of Alzheimer’s

This week, I have a tough, loving conversation about dementia and Alzheimer’s with Jason Karlawish, physician, researcher, professor, clinician, and author of The Problem of Alzheimer’s: How Science, Culture, and Politics Turned a Rare Disease into a Crisis and What We Can Do About It.

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Brené on The Queen's Gambit, Revisiting FFTs, and Resting Our Tired Brains

In this “On My Mind” episode, we revisit FFTs and talk about tired brains and new strategies for recovering from too many hard first times.

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FindCenterWhen a woman understands the uniqueness of the female brain—how to care for it, how to make the most of its strengths, how to overcome its challenges, how to fall in love with it, and ultimately, how to unleash its full power—there is no stopping her.

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Brené with David Eagleman on The Inside Story of the Ever-Changing Brain

In this episode, I talk with David Eagleman, a neuroscientist, New York Times bestselling author, TED speaker, and Guggenheim Fellow, all about the brain and how it works.

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Episode 37: Lisa Wimberger

On daily neuroliteracy, teaching your nervous system to listen expansively, and five profound yet simple steps to shift unintentional programs to intentional responses.

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Neuroscience