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Brain Health & problem solving

Below are the best resources we could find on Brain Health and problem solving.

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Stuart Brown: Play Is More than Fun

A pioneer in research on play, Stuart Brown says humor, games, roughhousing, flirtation and fantasy are more than just fun. Plenty of play in childhood makes for happy, smart adults—and keeping it up can make us smarter at any age.

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Why Rest Days Are Important for Higher Efficiency at Work

For centuries, humans have understood that rest is fundamental to success, health, and happiness. As the saying goes, “Even God rested on the seventh day.”

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FindCenterIntense exercise is like taking a magic pill that gives you the ability to solve problems like a superhero.

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Neuroscience