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Breathwork courses

Below are the best courses we could find on Breathwork.

Breathwork is the conscious practice of controlled breathing through a variety of exercises and techniques where a practitioner intentionally changes their breathing pattern in the hopes of improving physical, mental, and spiritual well-being. These exercises are usually intended to leave the practitioner in either a more relaxed or a more energized state, depending on the type of breathwork being practiced.

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Ecstatic Breathwork

Learn how to use breathwork to clear blocks and upgrade your inner state. We all can (and must) breathe—and thus we all have the capability to experience the profound physiological, emotional, and spiritual effects of breathwork.

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Breath, Body, Beats (a 21-Day Yoga Challenge)

Your breath is the link between your mind and body—it is the surest way into the flow state. Flow state is an optimal state of consciousness—keen, present awareness—where you feel your best and perform your best.

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Abundant Joy: Breathwork and Meditation to Elevate Your Inner State in 7 Days

Abundant Joy with Scott Schwenk is a transformational 7-day course that guides you into the center of yourself through breathwork, mantra, meditation, and deep work in the seven centers, or chakras, of the body.

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Conscious Breathwork to Renew Your Wellbeing

Discover how to use conscious, connected breath patterns to give your brain what it truly craves — while also nourishing your internal organs, releasing locked-in trauma, and more.

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Pranayama - May Our Breath Be Our Prayer

Pranayama (literally "to release life energy from its bounds‚") is considered the central practice that will lead you into the true promise of yoga: the experience of freedom itself.

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The Mystical Power of Sufi Breathwork Mantras and Sacred Sounds

Cultivate daily breath, rhythm, and mantra practices to find your true essence of inner light and access your happiness baseline.

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Activate Your ‘Superhuman’ Potential

Follow in the footsteps of the masters who’ve realized their full potential and reached the peak of human achievement — as you use Qigong, breathwork, and meditation to unlock your own “superhuman” abilities.

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The 7 Essentials of Spiritual Breathing for an Authentic, Heart-Centered, Ecstatic Life

Dive deeply into a variety of essential, wildly transformational breathing techniques to achieve optimal health, release stress, supercharge your energy, enhance your spiritual vision, and unleash your passion for life.

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The Art of Breathing Into Balance With Pranayama, Mudras and Mantras

Move through mindful breathwork and yogic techniques to cultivate strength and harmony in your body, mind, and spirit.

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Breath as a Pathway to Self-Love, Personal Empowerment and Divine Connection

Dip into a well of nourishing and healing breathwork practices to address stress, anxiety, addiction, grief, feelings of isolation, unworthiness, and more.

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Stress Management