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Breathwork & energy balancingvideos

Below are the best videos we could find on Breathwork and energy balancing.

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06:12

Caroline Shola Arewa: What Is Energy Management?

What is Energy Management? - conversation with Olderhood Founder Bill Storie and Shola Arewa wellness expert

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01:14

Flush Lung Meridian for Your Health with Dondi Dahlin!

This is your Wednesday Energy Minute with Dondi Dahlin from the historic copper mining town of Jerome, Arizona! Disturbances in meridians correlate with ill-health. You can easily balance meridians by flushing them! Flushing Lung Meridian governs breath and energy.

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00:58

Blow Out the Venom with Dondi Dahlin!

This is your Wednesday Energy Minute with Dondi Dahlin from Lithia Park in Ashland, Oregon! If you are feeling angry or frustrated, Blow Out The Venom is for you! You can even use your voice in this technique to emphasize what it is you are feeling frustrated or irritated about! Follow along...

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Stress Management