Below are the best resources we could find on Breathwork and honoring emotion.
What if you allowed yourself to truly FEEL? Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these emotions only leads to greater emotional upheaval.
Happiness often comes from within. Learn how to tame negative thoughts and approach every day with optimism.
. . . music is about as physical as it gets: your essential rhythm is your heartbeat; your essential sound, the breath. We’re walking temples of noise, and when you add tender hearts to this mix, it somehow lets us meet in places we couldn’t get to any other way.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
To continue customizing your FindCenter experience, create an account. It’s free!
Create an account to discover wisdom, save your favorite content, and connect with teachers and seekers.
If you already have an account, please log in.