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Breathwork & qigong

Below are the best resources we could find on Breathwork and qigong.

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Testicular and Ovarian Breathing by Mantak Chia

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Quiet Sitting: The Daoist Approach for a Healthy Mind and Body

Quiet Sitting: The Daoist Approach for a Healthy Mind and Body is a combination of two translated texts from two of the most famous Jing Gong pioneers in China during the early 20th century.

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Mind-Body Synergy

Whether you seek lower blood pressure, a longer silhouette, or a more peaceful response to life’s pressures, disciplined practices like yoga, tai chi and Pilates offer a host of transformative benefits.

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Activate Your ‘Superhuman’ Potential

Follow in the footsteps of the masters who’ve realized their full potential and reached the peak of human achievement — as you use Qigong, breathwork, and meditation to unlock your own “superhuman” abilities.

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Stress Management