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Breathwork & reiki

Below are the best resources we could find on Breathwork and reiki.

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Self-Reiki: Tune in to Your Life Force to Achieve Harmony and Balance

Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself—anytime, anywhere.

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3 Easy Ways to Cleanse Your Aura, According to a Reiki Master

“Our ‘aura’ is our energetic body, and in my opinion it is a colorful reflection of our emotional body as well,” Reiki master Julie Civiello Polier tells me. “With our ever-changing emotions, the colors of the aura shift too.”

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Stress Management