TOPIC

Buddhism & acceptance

Below are the best resources we could find on Buddhism and acceptance.

FindCenter Video Image

In Love with the World: A Monk’s Journey Through the Bardos of Living and Dying

At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries.

FindCenter AddIcon
FindCenter Video Image

Perfecting Patience: Buddhist Techniques to Overcome Anger

In the days of extremism and severely divisive belief systems, learning patience and compassion practices (from the modern master of patience and compassion) is more valuable than ever. All of the world’s major religions emphasize the importance of love, compassion, and tolerance.

FindCenter AddIcon
FindCenter Video Image

Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply with Others

Therapists have long been aware of mindfulness as a powerful attention skill that can help us live with greater clarity and awareness―but mindfulness alone is not enough to completely change the way a brain works. In order to fully thrive, we require motivation.

FindCenter AddIcon
FindCenter Video Image

FindCenterPain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.

FindCenter AddIcon
FindCenter Video Image

Tonglen: In with the Bad, Out with the Good

“Accepting and sending out” is a powerful meditation to develop compassion—for ourselves and others. Ethan Nichtern teaches us how to do it in formal practice and on the spot whenever suffering arises.

FindCenter AddIcon
FindCenter Video Image

Interview with Gil Fronsdal & Nikki Mirghafori: Into the Abyss

Nikki Mirghafori discusses her introduction to Buddhism and some of the insights and experiences she has had on her path.

FindCenter AddIcon
FindCenter Video Image

FindCenterOne of the most radical, far-reaching, and challenging statements of the Buddha is his statement that as long as there is attachment to the pleasant and aversion to the unpleasant, liberation is impossible.

FindCenter AddIcon

UP NEXT

Meditation