TOPIC

Buddhism & mindfulness meditation

Below are the best resources we could find on Buddhism and mindfulness meditation.

FindCenter Video Image

Ep. 31 Making a Sustainable Meditation Practice

On this episode of The Road Home, Ethan Nichtern talks about making a sustainable meditation practice and overcoming some of the obstacles that can block your progress.

FindCenter AddIcon
FindCenter Video Image

Guided Buddhist Meditations: Essential Practices on the Stages of the Path

The Stages of the Path, or lamrim, presentation of Buddhist teachings (a step-by-step method to tame the mind) is a core topic of Buddhist study. The lamrim meditations remind us that the process of transforming the mind, unlike so much of our frantic modern society, is a slow and thoughtful one.

FindCenter AddIcon
FindCenter Video Image

A Conversation with Bhikkhu Anālayo

This month we have an interview with Bhikkhu Anālayo, probably best known to students of Dhamma in the West for his 2004 book, Satipaṭṭhāna: The Direct Path to Realization, which has since become a touchstone modern interpretation of that key sutta.

FindCenter AddIcon
FindCenter Video Image

Why So Many Americans Are Turning to Buddhism

The ancient Eastern religion is helping Westerners with very modern mental-health problems.

FindCenter AddIcon
FindCenter Video Image
49:24

Meditation and the Science of Human Flourishing Workshop—Part 4

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

FindCenter AddIcon
FindCenter Video Image

Going on Being: Buddhism and the Way of Change

The bestselling author of Going to Pieces Without Falling Apart combines a memoir of his own journey as a student of Buddhism and psychology with a powerful message about how cultivating true self-awareness and adopting a Buddhist understanding of change can free the mind.

FindCenter AddIcon
FindCenter Video Image

How to Be a Bodhisattva

It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first and some inspiration from helpful guides like the Buddhist teachers found here.

FindCenter AddIcon
FindCenter Video Image
39:42

Coronaspection - Interview with Chân Không

Ven. Chân Không is closest disciple and collaborator of Vietnamese Zen teacher Thich Nhat Hanh. Corona helps us awaken past our selfishness. Corona allows us to think of the other and to discover our interconnectedness and unity. It invites us to discovering a way of living together peacefully.

FindCenter AddIcon
FindCenter Video Image

Crazy Wisdom

Chögyam Trungpa describes “crazy wisdom” as an innocent state of mind that has the quality of early morning—fresh, sparkling, and completely awake.

FindCenter AddIcon
FindCenter Video Image
07:28

Ruth Denison

Ruth talks about working with her teacher, U Ba Khin.

FindCenter AddIcon

UP NEXT

Meditation