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Buddhism & self reflection practicesvideos

Below are the best videos we could find on Buddhism and self reflection practices.

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01:01:37

Creating Habits for Happiness | Thubten Chodron

Thubten Chodron is a Tibetan Buddhist nun, prolific author, and world renowned teacher. She is the founder and abbess of Sravasti Abbey, and co-author of a book with His Holiness the Dalai Lama. Want to be happy? Join Venerable Thubten Chodron to learn how.

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29:08

On Emptiness: With Anam Thubten and Elizabeth Mattis-Namgyel

Anam Thubten and Elizabeth Mattis-Namgyel discuss the topic of emptiness in Buddhism.

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03:45

Starting a Meditation Practice at Home | Lodro Rinzler

Starting a meditation practice at home.

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46:31

The 2nd Reflection: I Am of the Nature to Sicken

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46:30

3rd Reflection: I Am of the Nature to Die

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47:05

The 5th Reflection: I Will Be Separated from All That Is Dear to Me

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Meditation