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Building Culture & self care

Below are the best resources we could find on Building Culture and self care.

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Sustaining Spirit: Self-Care for Social Justice

Caring - Volunteering - Always too much work to do - Burnout Does this sound familiar? Burnout is a vicious cycle. Naomi Ortiz went through this cycle many times before she realized: This Is Not Working. Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.

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Practice Community Care

We are strong together. Join Mel for a meditation on community care, exploring how you can use your time and energy to show up for the people in your life.

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Let Yourself Dream

When we make room for dreaming, we get a chance to rest and reflect on what matters to us. Today we're practicing communal dreaming, a term coined by Annika Hansteen-Izora (@annika.izora).

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Connect with Care

As we wrap up the month of April and Shine’s birthday celebrations: We explore a final lesson from our co-founders. Lesson #5: Community care is powerful. Today’s meditation will help you reflect on how acts of care link you to your community.

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