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Burnout & activism servicearticles

Below are the best articles we could find on Burnout and activism service.

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Activist Burnout Is Real–And You Probably Need to Read These 4 Ways to Manage It

It can be difficult for activists to admit to themselves and to those around them that they might need a break. There are stigmas both within and outside activist communities that contribute to the shame and guilt many feel when prioritizing their own mental and physical wellbeing.

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Black Activist Burnout: ‘You Can’t Do this Work If You’re Running on Empty’

Activism burnout is particularly rife among Black racial justice activists, not only because they are fighting a centuries-old fight, but they’re also experiencing something called racial battle fatigue.

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Self-Care for Activists

Self-care is not escapism: It’s a way to remain present, connected, and committed. Here's how to battle burnout if you're an activist.

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How Can Activism Be Self-Care?

I learned very early that to survive in this broken world there is a never-ending need to “support, nurture, and protect what we hold dear” to keep it from being damaged, hurt, or destroyed ……which also includes myself.

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4 Reasons Why Activists Burn Out

America’s social justice movement for racial equality appears to be full steam ahead. However, being a changemaker is not for the faint of heart—and activist burnout can undercut a movement.

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Activists Must Remember That Self-Care Isn’t Selfish

According to Patrisse Cullors, activist, political strategist, and co-founder and executive director of Black Lives Matter, activism isn’t about running yourself into the ground for a cause.

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Activism Burnout: How Do You Stay Resilient in Trying Times?

Excessive and prolonged stress cause burnout, and it is often coupled with depression and anxiety. Other signs of activist burnout include self-doubt and disillusionment with activism, which can ultimately lead to perceiving activist efforts as ineffective from the lack of progress.

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Activism Burnout is a Real Thing, Here’s How to Prevent Itt

We can’t pour from an empty cup. We need to ensure we care for ourselves so we can sustain ourselves for long-term motivation and change. This isn’t a sprint, it’s an exhausting marathon. And like every good runner, you’ve got to train and be prepared.

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Avoid Activist Burnout and Sustain Your Commitment to Community

It’s easy to feel like we’re not doing enough to help the community, but Lesley University’s Community Service Office has advice on how to combat helplessness and support each other through the coronavirus pandemic.

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Burnout Risk for Climate Change Activists Suffering 'Hopelessness' and 'Despair'

Clinical psychologists and counsellors reported an increase in people who have identified climate change as a cause for feelings of hopelessness, doubts about their future and despair.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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