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Burnout & emotional health and well being

Below are the best resources we could find on Burnout and emotional health and well being.

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Preventing Parent Burnout

Meeting the emotional challenges of caring for children with mental health issues. Parenting is hard work, and parenting a child with mental health issues is exponentially harder.

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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The Burnout We Can’t Talk About: Parent Burnout

New research demonstrates parental burnout has serious consequences. As defined by the study, burnout is an exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one’s children, and a sense of being an ineffective parent.

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FindCenterIt isn’t the mountains ahead to climb that wear you down. It’s the pebble in your shoe.

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45:45

Arianna Huffington’s Secrets to Tackling Burnout

Ashley Graham sits down with the incredible Arianna Huffington! You may know her name from The Huffington Post—the incredibly successful media platform she founded in 2005. Its unique style and reporting went on to win a Pulitzer prize.

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8 Signs You Have Creative Burnout—and It’s Affecting Your Mental Health

Creative burnout can happen to all of us, even those who consider themselves naturally creative people.

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03:06

Avoiding and Treating Burnout in Sports

This video talks about Burnout in Sports. It shares what Burnout is, the 3 effects of Burnout and 5 ways to Avoid/Treat Burnout in Sports. These treatments are effective for youth and pro level sports.

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16:47

How to Avoid Burnout While Trying to Make a Difference (And Recover From Burnout if You Do)

Feeling exhausted by your drive to create change in the world? This video is for you.

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Activists Must Remember That Self-Care Isn’t Selfish

According to Patrisse Cullors, activist, political strategist, and co-founder and executive director of Black Lives Matter, activism isn’t about running yourself into the ground for a cause.

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41:00

Roundtable: Activist Burnout, Resilience and Wellbeing

A discussion on activist burnout, resilience and wellbeing featuring a global lineup: Nanticha ‘Lynn’ Ocharoenchai; Daze Aghaji, Climate Activist UK; Paul Gorski, social justice activist, author, educator, and founder of the Equity Literacy Institute and EdChange; Bonnie Wright, actor,...

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health