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Burnout & emotional health and well beingarticles

Below are the best articles we could find on Burnout and emotional health and well being.

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Preventing Parent Burnout

Meeting the emotional challenges of caring for children with mental health issues. Parenting is hard work, and parenting a child with mental health issues is exponentially harder.

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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The Burnout We Can’t Talk About: Parent Burnout

New research demonstrates parental burnout has serious consequences. As defined by the study, burnout is an exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one’s children, and a sense of being an ineffective parent.

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8 Signs You Have Creative Burnout—and It’s Affecting Your Mental Health

Creative burnout can happen to all of us, even those who consider themselves naturally creative people.

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Activists Must Remember That Self-Care Isn’t Selfish

According to Patrisse Cullors, activist, political strategist, and co-founder and executive director of Black Lives Matter, activism isn’t about running yourself into the ground for a cause.

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Of Course Moms Are Burned Out and Struggling—Here’s How We Fix That

Stressed out and overwhelmed should not be the default emotional status for women. What we need to ask is what we are going to do about it?

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Burnout Is a Serious Problem—How One Start-up Founder Beat It to Have a ‘Healthier, Balanced Life’

Research shows that entrepreneurs are more likely than most to suffer from mental health conditions—a factor of their high-stress jobs and the psychological traits that steer people toward starting a business in the first place.

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Why Self Care Is Important for Mothers

As a mother, you may be used to putting others before you, and that’s a beautiful quality. Unfortunately, when you continue to do that, your mental health and well-being can suffer. That’s why it’s crucial to take time to engage in activities that make you feel good.

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From Arianna Huffington: Welcome to Thrive Global

Thrive Global is based on the truth that work and life, well-being and productivity, are not on opposite sides—so they don’t need to be balanced. They’re on the same side, and rise in tandem. Increase one and you increase the other.

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5 Things College Students Should Include in a Plan for Their Wellness

Here are five essential things that any wellness plan for incoming college students should address.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health