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Burnout & restpodcasts

Below are the best podcasts we could find on Burnout and rest.

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Autistic Burnout and Autistic Rest with Carole Jean Whittington

Like me, Carole Jean is a late identified ADHD-Autistic, who discovered at 39 years old why life had been so confusing and such a struggle.

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Ep 46 Why Taking a Break from Your Art Is Sometimes a Good Thing

We can put so much pressure on ourselves to be productive and creative. Sometimes you really need to allow yourself a break to recharge ready to make new art.

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Ep 21 Recognising and Dealing with a Creative Block

It seems that just about every artist out there goes through this at some point, if not a couple of times a year and it is all part of being a creative. But knowing that doesn’t always make it any easier to deal with.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health