Below are the best videos we could find on Burnout and self care.
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Young climate activist Jamie Margolin describes how coming of age in a climate catastrophe marked her so profoundly that she became solely defined by her climate justice work. Yet ultimately she succumbed to overwhelm and exhaustion—burnout.
Some students just have everything together. They earn awesome grades, but they're also successful on other fronts. Opportunities always seem to find them, and they're always prepared for what's coming next. If you want to become one of these students, start by adopting their habits.
Ashley Neese is a renowned trauma-informed breathwork teacher and author of the bestselling book How To Breathe: 25 Simple Practices for Calm, Joy, and Resilience.
A discussion on activist burnout, resilience and wellbeing featuring a global lineup: Nanticha ‘Lynn’ Ocharoenchai; Daze Aghaji, Climate Activist UK; Paul Gorski, social justice activist, author, educator, and founder of the Equity Literacy Institute and EdChange; Bonnie Wright, actor,...
Feeling exhausted by your drive to create change in the world? This video is for you.
Connie is part of the “sandwich generation,” who cares for their young children and aging parents at the same time. Caregiver advocate and TV host Leeza Gibbons and Connie join The Doctors to share how to avoid caregiver burnout.
What is stress like for college students?
Dima combines neuroscience and self-care. She looks at how the science we have can impact our well being and improve the way we see ourselves.
Jazza (Josiah Brooks) "is a full time YouTuber/Artist who likes music, beer, beef jerky, and writing profile summaries in the third person." He highly recommends the books by Dr. Russ Harris, "The Reality Slap". and "The Happiness Trap".
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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