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Burnout & self discoverybooks

Below are the best books we could find on Burnout and self discovery.

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Give Yourself Margin: A Guide to Rediscovering and Reconnecting with Your Creative Self

A gorgeously illustrated interactive guide to changing your mindset, rekindling creativity, and embracing imperfection. “Give yourself margin” is a sewing maxim about leaving enough excess fabric to account for potential mistakes.

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Caregiving Both Ways: A Guide to Caring for a Loved One with Dementia (and Yourself!)

When a parent, spouse, sibling, or loved one is diagnosed with Alzheimer’s or another form of dementia, it can be difficult to know what to do. Your day can spiral into a never-ending series of tasks and attempts to communicate that leave you both frustrated.

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I Don’t Know What I Want, But I Know It’s Not This: A Step-by-Step Guide to Finding Gratifying Work (Fully Revised and Updated)

The quintessential guide to kick-starting your career, fully revised and updated for the ever-changing modern job market Despite a recovering economy, many Americans are still losing their jobs, while many who do have jobs are overworked, maxed out, and miserable.

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HBR Guide to Work-Life Balance

Stop running on empty. Every day you juggle the many components that fill your life.

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Knowing Why: Adult-Diagnosed Autistic People on Life and Autism

What happens when you make it to adulthood before finding out you're autistic? As A.J. Odasso writes in this anthology: “You spend a lot of time wondering what’s wrong without ever knowing why.” This anthology includes essays from a diverse group of adult-diagnosed autistic people.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health