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Burnout videos

Below are the best videos we could find on Burnout.

Burnout is a state of physical, mental, and emotional exhaustion that emerges from a prolonged period of stress or external demands. When we fail to listen to or are unable to respond to the limits of our internal warnings that we are doing too much, we reach “burnout.” While general symptoms of exhaustion are usually present, the most notable symptom of feeling burnt out is a loss of motivation, especially to complete work or maintain a relationship that was previously important or meaningful to us. This usually stems from feeling that our previous intense efforts have not accomplished the desired results or are now pointless. Fortunately, burnout is not a permanent state, but it takes some care and intention to replenish our spirits and revive.

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11:27

Time Management—The Ultimate Time Management Guide for Entrepreneurs

Evan Carmichael gives time-management tips to help prevent burnout for entrepreneurs.

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12:03

5 Steps to Prevent Athlete Burnout

Five ways for athletes to prevent the likelihood of burnout.

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04:19

Craig Sigl: Avoiding Athlete Burnout in Youth Sports

I have been hearing a lot lately about burnout and wanted to make sure I address this issue, because it is completely avoidable.

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04:55

Tips for Managing Caregiver Stress

Stress from being a caregiver can affect your physical and mental health. Learn the signs and symptoms of caregiver burnout.

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06:07

Self-Care in College

What is stress like for college students?

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57:49

Caring for the Caregiver: Fight Caregiver Stress and Prevent Burnout

Brent T. Mausbach, PhD, examines the role of the caregiver for dementia patients. Learn about the psychological, emotional, and physical consequences of caregiving and what can be done to mitigate their impact. Recorded on 6/24/2015. Series: “Stein Institute for Research on Aging” [8/2015]

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12:55

Re-Train Your Brain with Self-Care | Dima Abou Chaaban | TEDxUNBSaintJohn

Dima combines neuroscience and self-care. She looks at how the science we have can impact our well being and improve the way we see ourselves.

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07:03

Balance, Burnout and the Search for Centre | Emily Bremner | TEDxGuelphU

In this short and powerful talk, Emily takes you on her journey toward discovering balance, not as a static state but rather a daily practice. Emily’s early encounters with burnout set the tone, making way for subsequent revelations that remind us what it is to be human.

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07:57

How to Recover from Activism Burnout | Yana Buhrer Tavanier

When you're feeling burned out as an activist, what's the best way to bounce back? TED Senior Fellow Yana Buhrer Tavanier explores the power of "playtivism"—the incorporation of play and creativity into movements for social change.

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21:21

How to Avoid Burnout as an Entrepreneur

The subject of burnout typically attracts two different types of people. First, are people that always think they've burned out. They say things like, "Yeah, I'm really going through burnout right now." Or, "You don't understand. Things are really hard for me right now because I'm burning out.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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