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Calming (Samatha) Meditation & compassion meditationcourses

Below are the best courses we could find on Calming (Samatha) Meditation and compassion meditation.

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10-Day Meditation Summit 2021

Commune’s 2021 Meditation Summit encourages you to explore different meditative tools and techniques to find what works best for you — from walking meditations and “yogic sleep” to sonic bathing, body-scanning, and soft-belly breathing.

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