TOPIC

Calming (Samatha) Meditation & tibetan buddhism

Below are the best resources we could find on Calming (Samatha) Meditation and tibetan buddhism.

FindCenter Video Image
14:39

A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche

In this short guided meditation, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and finally to awareness itself.

video
Yongey Mingyur Rinpoche
2011
FindCenter AddIcon
FindCenter Video Image

Stages of Meditation: The Buddhist Classic on Training the Mind

The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners.

book
The Dalai Lama, Kamalashila
2019
FindCenter AddIcon
FindCenter Video Image

Mastering Meditation: Instructions on Calm Abiding and Mahamudra

Mastering Meditation gives you the experience of studying with one of the greatest meditation masters of the modern age.

book
Chöden Rinpoché, His Eminence
2020
FindCenter AddIcon
FindCenter Video Image
02:01:28

Mind at Ease | Elizabeth Mattis Namgyel | 2013 Festival of Faiths

Elizabeth Mattis Namgyel, Retreat Master at Lonchen Jigme Samten retreat center in Colorado, offered this mini-meditation retreat that focused on a basic introduction to Tibetan Buddhism and meditation in general as a powerful means of addressing life's challenges and habituating our mind to a...

video
Elizabeth Mattis Namgyel
2013
FindCenter AddIcon
FindCenter Video Image

Preparing to Die

Death is a journey into the unknown, but like any journey it goes better if you’re prepared. Andrew Holecek offers meditations and teachings from the Tibetan Buddhist tradition to help you prepare for the end of life—and what comes next.

article
Andrew Holecek
2017
FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Meditation