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Cancer & self carebooks

Below are the best books we could find on Cancer and self care.

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Moving Through Cancer: An Exercise and Strength-Training Program for the Fight of Your Life

Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery.

Kathryn Schmitz

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American Cancer Society Complete Guide to Nutrition for Cancer Survivors: Eating Well, Staying Well During and After Cancer

Written for consumers, patients, and families seeking reliable information about nutritional support for people with cancer, this comprehensive guide offers the latest information about using nutrition to optimal advantage during the cancer journey.

Barbara L. Grant

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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!

Infused with Carr's signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, she lays out the fundamentals of her Crazy Sexy...

Kris Carr, Rory Freedman (preface), Dean Ornish (foreword)

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Crazy Sexy Cancer Survivor: More Rebellion and Fire for Your Healing Journey

You are a Survivor from Day One. On the heels of the acclaimed Learning Channel documentary and best-selling survival guidebook Crazy Sexy Cancer Tips comes this survivor's companion.

Kris Carr, Marianne Williamson (foreword)

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A Burst of Light and Other Essays

This path-breaking collection of essays is a clarion call to build communities that nurture our spirit. Lorde announces the need for a radical politics of intersectionality while struggling to maintain her own faith as she wages a battle against liver cancer.

Audre Lorde, Sonia Sanchez (foreword)

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Cancer Secrets: An Integrative Oncologist Reveals How You Can Defeat Cancer Using the Best of Modern Medicine and Alternative Therapies

Cancer is the second leading cause of death in the United States, and will soon overtake heart disease as the #1 killer. This year alone in the United States, there will be 1.7 million new cancer cases, and over 600,000 cancer deaths.

Jonathan Stegall

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Anti-Cancer Smoothies: Healing With Superfoods: 35 Delicious Smoothie Recipes to Fight Cancer, Live Healthy and Boost Your Energy

Whether you have cancer or you're at risk of cancer because of your family history—the way you eat can have a major impact on your health and your ability to fight or manage your disease. Cancer is notorious for sapping the strength and nutrition out of a person's body.

Linda H. Harris

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Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors

Using yoga to manage the challenges of cancer and its treatment: * Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors * Includes 53 yoga poses and 20 practice sequences that use movement and breathing to...

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Cancer Hates Tea: A Unique Preventive and Transformative Lifestyle Change to Help Crush Cancer

Documents The Health Benefits Of Tea And Its Ability To Help Fight Cancer.

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What to Eat During Cancer Treatment

Featuring 102 new dishes, this second edition provides practical suggestions to help patients and their caregivers anticipate—and overcome—the major challenges of eating well during treatment.

Jeanne Besser, Barbara L. Grant, American Cancer Society

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