Below are the best articles we could find on Caregiver Well-Being and anxiety.
CLEAR ALL
Whether you become a caregiver gradually or all of sudden due to a crisis, or whether you are a caregiver willingly or by default, many emotions surface when you take on the job of caregiving.
Taking care of a loved one with an illness or disability can stir up some complicated emotions.
It is no wonder that most caregivers lack sleep. The Centers for Disease Control (CDC) says 37 percent of all caregivers report insufficient sleep. But caregiver sleep loss goes beyond missing a few hours to binge-watch a favorite show. It is a constant decline in sleep quantity and quality.
Healthy human development requires needs for physical and emotional care to be met. Unmet needs can result in feelings of abandonment.
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Abandonment issues arise when an individual has a strong fear of losing loved ones. A fear of abandonment is a form of anxiety. It often begins in childhood when a child experiences a traumatic loss.
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The psychiatry professor on the polyvagal theory he developed to understand our reactions to trauma.
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