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Caregiver Well-Being & bipoc well being

Below are the best resources we could find on Caregiver Well-Being and bipoc well being.

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02:20

Intergenerational Trauma: Residential Schools

Learn how the effects of residential schools continue to manifest into the present day.

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

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This Is How Parents Pass Trauma Down to Children - Fear Not with Iyanla Vanzant - OWN

Educator Dr. Steve Perry explains how parents can unknowingly pass down harmful messages to their children and cause lifelong trauma in the process.

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Here’s How I Knew It Was Time to Have ‘The Talk’ about Race with My Son

To be clear, these are not conversations we wanted to have, these are conversations we had to have.

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Season 3, Episode 5: It’s Okay to Reach Out

Kandis joins the podcast to talk about her experience as a caregiver for her mother, who had stage IV ovarian cancer. She explores caregiving as being simultaneously stressful and rewarding, enabling emotional memories and moments that would not have been otherwise possible.

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Handling a Loved One’s Illness