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Caregiver Well-Being & depression

Below are the best resources we could find on Caregiver Well-Being and depression.

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Emotional Side of Caregiving

Whether you become a caregiver gradually or all of sudden due to a crisis, or whether you are a caregiver willingly or by default, many emotions surface when you take on the job of caregiving.

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57:49

Caring for the Caregiver: Fight Caregiver Stress and Prevent Burnout

Brent T. Mausbach, PhD, examines the role of the caregiver for dementia patients. Learn about the psychological, emotional, and physical consequences of caregiving and what can be done to mitigate their impact. Recorded on 6/24/2015. Series: “Stein Institute for Research on Aging” [8/2015]

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14:39

Caring for the Caregivers | Frances Lewis | TEDxSnoIsleLibraries

This talk was given at a local TEDxSnoIsleLibraries event and produced independently of the TED Conferences. Frances Lewis, university professor and researcher shares tips on caring for those who routinely give care at home or professionally.

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Seeking that Elusive Good Night Sleep

Caregivers often find themselves exhausted at the end of the day, but many are still not able to sleep.

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Sleep Loss Puts Family Caregivers at Risk for Health Problems of Their Own

It is no wonder that most caregivers lack sleep. The Centers for Disease Control (CDC) says 37 percent of all caregivers report insufficient sleep. But caregiver sleep loss goes beyond missing a few hours to binge-watch a favorite show. It is a constant decline in sleep quantity and quality.

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Anger, Depression, and Disability: Adapting to a New Reality

For many people, chronic illness/disability is not a short-term inconvenience but rather a long-term, often permanent way of life.

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