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Caregiver Well-Being & motherhoodbooks

Below are the best books we could find on Caregiver Well-Being and motherhood.

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Drop the Ball: Achieving More by Doing Less

Once the poster girl for doing it all, after she had her first child, Tiffany Dufu struggled to accomplish everything she thought she needed to in order to succeed.

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Tiffany Dufu, Gloria Steinem (foreword)
2018
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Fed Up: Emotional Labor, Women, and the Way Forward

Day in, day out, women anticipate and manage the needs of others. In relationships, we initiate the hard conversations. At home, we shoulder the mental load required to keep our households running. At work, we moderate our tone, explaining patiently and speaking softly.

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Gemma Hartley
2020
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All the Rage: Mothers, Fathers, and the Myth of Equal Partnership

In an era of seemingly unprecedented feminist activism, enlightenment, and change, data shows that one area of gender inequality stubbornly persists: the disproportionate amount of parental work that falls to women, no matter their background, class, or professional status.

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Darcy Lockman
2019
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To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma

A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life.

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Molly Millwood
2019
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Tell Me More: Stories About the 12 Hardest Things I’m Learning to Say

It’s a crazy idea: trying to name the phrases that make love and connection possible. But that’s just what Kelly Corrigan has set out to do here. In her New York Times bestselling memoirs, Corrigan distilled our core relationships to their essences, showcasing a warm, easy storytelling style.

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Kelly Corrigan
2019
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Dancing with a Porcupine: Parenting Wounded Children without Losing Your Self

Parenting is hard. So what do you do when you’re parenting a child who has experienced trauma or has extra challenges? You often feel alone and inadequate. You want so much to help your child, but you are at the end of your own rope. You feel guilty that sometimes you want to just quit.

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Jennie Lynn Owens
2024
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The Dance of Intimacy: A Woman’s Guide to Courageous Acts of Change in Key Relationships

In The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed.

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Harriet Lerner
1990
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Fair Play: A Game-Changing Solution for When You Have too Much to Do (and More Life to Live)

Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way. It started with the Sh*t I Do List.

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Eve Rodsky
2019
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