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Chakra Meditation & chakras

Below are the best resources we could find on Chakra Meditation and chakras.

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7 Chakras Explained and Instructions on How to Balance

Dudley Evenson explains the function, toning, color and how to use each of the subtle energy centers of the body for greater balance and functionality.

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2014
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Chakra Healing: A Beginner’s Guide to Self-Healing Techniques that Balance the Chakras

Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do.

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Margarita Alcantara
2017
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How a Daily Chakra Meditation Unlocked More Time and Space in My Life

One yogi never had enough hours in the day to tend to it all, much less herself. Here’s how this regular Tantric practice inspired a change.

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Deanna Michalopoulos
2019
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Essential Chakra Meditation: Awaken Your Healing Power with Meditation and Visualization

Your chakras are your body’s vital energy centers, and their health can impact your physical and mental wellbeing. Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and purpose can transform your mind, body, and spirit.

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April Pfender
2019
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The Chakra Bible: The Definitive Guide to Working with Chakras

Chakras are the centers of energy in our body that profoundly affect our well-being. Through this exquisitely designed volume, newcomers to this alternative form of spirituality can understand every aspect of chakra power.

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Patricia Mercier
2007
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An Introduction to Chakra Meditation

Chakra balancing meditation is any meditation that focuses on healing the chakras. When you’re feeling unbalanced, chakra balancing meditation may help. You can simply sit in meditation and focus on one area of your body, or you can try a specialized meditation technique.

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2022
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The Complete Guide to Chakras: Activating the 12-Chakra Energy System for Balance and Healing

If you’ve ever wondered how each chakra―the foundational energy centers of the body―can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource.

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April Pfender
2020
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Essential Oils That Can Heal Each Chakra

Restore balance to your mind, body, and soul with these chakra healing remedies.

article
Allison Michelle Dienstman
2021
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05:26

The 7 Vowel Sounds

Jonathan Goldman shares the pronunciation of the 7 vowel sounds related to the 7 chakras

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Jonathan Goldman
2009
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Chakra Frequencies: Tantra of Sound

Using the science of sound healing for higher consciousness, stronger relationships, planetary oneness, and physical and emotional healing, Chakra Frequencies offers: • Exercises with breath, tone, sacred vowel sounds, and the chanted Bija Mantras to activate and balance the chakras for greater...

book
Jonathan Goldman, Andi Goldman
2011
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