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Chakra Meditation

Chakra meditation is any meditation practice that focuses on healing and balancing the chakras, the major energetic centers found in the body from root (tailbone) to crown (head), and encourages the flow of energy in the body. Specific meditations may be focused on feeling calm and relaxed, healing a particular chakra, or may be directed toward the goal of spiritual awakening.

Chakra Healing: A Beginner’s Guide to Self-Healing Techniques that Balance the Chakras

Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do.

Essential Chakra Meditation: Awaken Your Healing Power with Meditation and Visualization

Your chakras are your body’s vital energy centers, and their health can impact your physical and mental wellbeing. Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and purpose can transform your mind, body, and spirit.

The Chakra Bible: The Definitive Guide to Working with Chakras

Chakras are the centers of energy in our body that profoundly affect our well-being. Through this exquisitely designed volume, newcomers to this alternative form of spirituality can understand every aspect of chakra power.

Chakra Frequencies: Tantra of Sound

Using the science of sound healing for higher consciousness, stronger relationships, planetary oneness, and physical and emotional healing, Chakra Frequencies offers: • Exercises with breath, tone, sacred vowel sounds, and the chanted Bija Mantras to activate and balance the chakras for greater ...

Llewellyn's Complete Book of Chakras: Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution

As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength.

Chakras & Self-Care: Activate the Healing Power of Chakras with Everyday Rituals

Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras.

The Complete Guide to Chakras: Activating the 12-Chakra Energy System for Balance and Healing

If you’ve ever wondered how each chakra―the foundational energy centers of the body―can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource.

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Chakras