TOPIC

Chakra Meditation & yoga nidra

Below are the best resources we could find on Chakra Meditation and yoga nidra.

FindCenter Video Image
27:24

Full-Length Chakra Yoga Nidra Guided Meditation with Elena Mironov

Yoga Nidra means Yogic Sleep, a state of deep sleep while you remain conscious. It brings an amazing clarity of mind, calmness and stillness. It is one of the deepest forms of meditation leading to supreme quietness and insight. The depth of Yoga Nidra is far beyond just relaxation.

FindCenter AddIcon

UP NEXT

Chakras