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Chakras articles

Below are the best articles we could find on Chakras.

Chakras are focal energy points within and without the body. Depending on the tradition, there are varying numbers, but most commonly we now recognize seven main body chakras corresponding to specific colors: root (red), sacral (orange), solar plexus (yellow), heart (green), throat (blue), third eye (lavender), and crown (white). Sanskrit tradition speaks of them as both meditation visuals—combining flowers with mantras—and physical entities within the body. Kundalini yoga works to manipulate the flow of energies through these chakra points in order to reach alignment and higher states of consciousness.

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How a Daily Chakra Meditation Unlocked More Time and Space in My Life

One yogi never had enough hours in the day to tend to it all, much less herself. Here’s how this regular Tantric practice inspired a change.

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Essential Oils That Can Heal Each Chakra

Restore balance to your mind, body, and soul with these chakra healing remedies.

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Maslow Revisited: The Hierarchy of Chakras?

What researchers are coming to know about Maslow, and what he may have elaborated on in his initial work, is something that has been in our experience for a long time—by some estimates maybe 10,000 years: Chakras.

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So You Want to Learn Reiki? Read This First

As a highly sensitive person, I love the idea of being enveloped in an all-encompassing, universal energy as I move throughout my day.

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Chakra Healing: How to Open Your Crown Chakra

Connect to the divine by opening the crown chakra.

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Warning Signs Your Chakras Are Out of Balance

When our main seven chakras are open and balanced, energy can flow freely through our bodies and minds.

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What Is Color Therapy & How Can It Help Heal Our Chakras?

Color therapy, also known as chromotherapy, uses the frequencies of colors in order to promote healing (both physical and emotional).

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Alternative Medicine Guide: Find the Right Treatment for You

From acupuncture and aromatherapy to Reiki and reflexology, choosing the best healing modality for you can be tricky. Use this guide to 13 popular treatments to find your alternative medicine match.

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Maslow’s Hierarchy vs. the 7 Chakras: Interestingly Similar

The author writes that she is a true believer in integrating Eastern and Western treatments/methods for optimal well-being, which is why she was so surprised she never noticed the similarities between Maslow’s Hierarchy of Needs and the 7 Chakras.

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Crown Chakra Healing for Beginners: How to Open Your Crown Chakra

This article will teach you about the crown chakra. You’ll learn all about how to locate it, how to find out whether it’s blocked, and how to keep it balanced in your everyday life.

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