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Chakras & self development

Below are the best resources we could find on Chakras and self development.

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The Sevenfold Journey: Reclaiming Mind, Body & Spirit Through the Chakras

Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation.

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Maslow’s Hierarchy vs. the 7 Chakras: Interestingly Similar

The author writes that she is a true believer in integrating Eastern and Western treatments/methods for optimal well-being, which is why she was so surprised she never noticed the similarities between Maslow’s Hierarchy of Needs and the 7 Chakras.

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Energy Healing