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Child’s Anxiety & helping children deal with emotions

Below are the best resources we could find on Child’s Anxiety and helping children deal with emotions.

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Curbing Teen Anxiety | Helping Kids Thrive In Uncertain Times with Dr. Borba

Dr Boba offers insight on children with anxiety.

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Michele Borba
2020
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Overcoming Your Child’s Fears and Worries: A Self-Help Guide Using Cognitive Behavioral Techniques

Around 15 percent of children are thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children.

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Cathy Creswell, Lucy Willetts
2013
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When the World Feels Like a Scary Place: Essential Conversations for Anxious Parents and Worried Kids

An urgent and necessary book, when the world feels like a scary place brings solutions to a problem that is only going to get worse—how bad things happening in the world affect our children, and how we can raise engaged and confident kids in spite of them.

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Abigail Gewirtz
2024
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Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety

Getting good grades, making and breaking up with friends, and figuring out what being an adult looks like―these are just some of the challenges that can weigh down on teens.

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Rachel Hutt
2019
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57:00

Raising Resilient Adolescents with Erica Komisar

In this class, psychoanalyst and author Erica Komisar discusses the science behind raising resilient adolescents, an age group that is facing more mental distress than ever. Ms.

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2022
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No More Misbehavin’: 38 Difficult Behaviors and How to Stop Them

Parenting expert Dr. Michele Borba tackles the most common bad behaviors that kids ages 3 to 12 repeat over and over behaviors that drive parents crazy. In this enormously useful, simple-to-use book she shows how to change these behaviors for good. For each negative behavior Dr.

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Michele Borba
2024
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The Long Shadow

If the threats we encounter are extreme, persistent, or frequent, we become too sensitized, overreacting to minor challenges and sometimes experiencing symptoms of post-traumatic stress disorder, or PTSD.

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Jeanne Supin
2016
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Superpowered: Transform Anxiety into Courage, Confidence, and Resilience

Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, Superpowered will be embraced by every kid with insecurities, worries, and anxious thoughts.

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Renee Jain, Shefali Tsabary
2020
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Anxiety Disorders

Liam had always looked out for his younger brother Sam. But whenever Sam took the late bus after soccer practice, Liam worried about him so much he couldn't concentrate on his homework.

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KidsHealth.org
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Chicken Little, the Sky Isn’t Falling: Raising Resilient Adolescents in the New Age of Anxiety

This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic. In these times of great stress for our kids, resilience is not a given.

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Erica Komisar
2021
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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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