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Child’s Anxiety & yoga nidra

Below are the best resources we could find on Child’s Anxiety and yoga nidra.

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I Am Yoga Nidra Meditation for Kids (Age 7-12) with John Vosler

Yoga Nidra or "Yogic Sleep" is a powerful guided meditation that takes you beyond the mind into the healing flow of prana. In This intention-based session, Ashvini, one of the Yoga Nidra Instructors at the Amrit Yoga Institute, takes you on a special journey.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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