While we’re still working to understand exactly how social media impacts our brains, we are already observing how it impacts our behaviors. Social media addiction is marked by spending enough time and effort on social media that it negatively impacts other areas of our life. Like with other addictions, the dopamine produced by engaging in social media can lead to positive or euphoric emotional states, but more engagement is needed over time to produce the same emotional effect, while being removed from accessing social media can lead to unpleasant physical and emotional symptoms. Children’s brains can be more susceptible to addictive triggers, causing extra vulnerability to social media apps that are designed to engage and trap our attention.
FILTER
CLEAR ALL
Not all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful experience. A hurt is at the centre of all addictive behaviours. It is present in the gambler, the Internet addict, the compulsive shopper and the workaholic.
