TOPIC

Child’s Trauma & self care

Below are the best resources we could find on Child’s Trauma and self care.

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Complex PTSD: From Surviving to Thriving—A Guide and Map for Recovering from Childhood Trauma

I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd.

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Self-Care Skills and Strategies for Foster Parents

Helping children heal from abuse or neglect is rewarding but hard. Like the children in their care, kin and foster parents need to find ways of experiencing strong feelings without becoming overwhelmed.

The Annie E. Casey Foundation

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WHAT MIGHT HELP

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Caregiver Well-Being