TOPIC

Chronic Anxiety articles

Below are the best articles we could find on Chronic Anxiety.

Chronic anxiety can exist in a person’s life for many different reasons and can manifest in many different ways, from constant worry and rumination to physical unwellness and emotional overload. Frequently, sufferers of chronic anxiety have oversized worries about health, work, money, family, and other issues that seem wildly unfounded to onlookers. Whether diagnosed as Generalized Anxiety Disorder or merely experienced as a persistent (and daunting) emotional presence, chronic anxiety can negatively affect a person’s overall quality of life, limiting their abilities to do the things they deeply wish to do. However, there are many tools and strategies that can help calm and control a mind’s natural tendencies toward anxiety, allowing those with chronic anxiety to thrive.

FindCenter Video Image

Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

FindCenter AddIcon
FindCenter Video Image

An Introduction to Mind, Body and Sport

Those of you in the trenches working with student-athletes on a daily basis know the challenges they face—and you know that while student-athletes may play games, being a student-athlete isn’t a game at all.

FindCenter AddIcon
FindCenter Video Image

Combating Depression and Anxiety in Sports

Recent tragedies reveal the silent stigma in sports.

FindCenter AddIcon
FindCenter Video Image

Athletes’ Injuries Go Beyond the Physical

Athletes who suffer injuries, even weekend athletes, are susceptible to depression, anxiety and other psychological symptoms.

FindCenter AddIcon
FindCenter Video Image

Research Reveals a Surprising Solution for Anxiety

How compassion can help you relieve stress.

FindCenter AddIcon
FindCenter Video Image

What to Know About Panic Attacks and Panic Disorder

A panic attack can happen when a person has high levels of anxiety. Anyone can have a panic attack. Sometimes, these attacks are a symptom of panic disorder.

FindCenter AddIcon
FindCenter Video Image

A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

FindCenter AddIcon
FindCenter Video Image

Common Types of Anxiety Disorders College Students Experience

Most colleges and universities have some form of a counseling center on campus that can help with feelings of anxiety

FindCenter AddIcon
FindCenter Video Image

Dr. John Sarno, 93, Dies; Best-Selling Author Tied Pain to Anxieties

John E. Sarno, a doctor at New York University whose controversial books on the psychological origins of chronic pain sold over a million copies, even while he was largely ignored or maligned by many of his medical peers, died Thursday in Danbury, Conn. He was 93.

FindCenter AddIcon
FindCenter Video Image

Being a Parent When You Have Anxiety

I was diagnosed as a teenager with generalized anxiety disorder and social anxiety. Everything gave me anxiety: people, schoolwork, making decisions—it all made me panic. Over time, I learned strategies to handle my anxiety. Then I had kids.

FindCenter AddIcon

UP NEXT

Anxiety