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Chronic Anxiety & athlete well beingarticles

Below are the best articles we could find on Chronic Anxiety and athlete well being.

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An Introduction to Mind, Body and Sport

Those of you in the trenches working with student-athletes on a daily basis know the challenges they face—and you know that while student-athletes may play games, being a student-athlete isn’t a game at all.

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Combating Depression and Anxiety in Sports

Recent tragedies reveal the silent stigma in sports.

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Athletes’ Injuries Go Beyond the Physical

Athletes who suffer injuries, even weekend athletes, are susceptible to depression, anxiety and other psychological symptoms.

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

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Mind, Body and Sport: The Psychiatrist Perspective

Many changes are taking place in our culture that influence the mental and emotional well-being of today’s student-athletes. The pressure associated with student-athletes’ daily routine can create intense emotional responses.

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