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Chronic Anxiety & learning styles

Below are the best resources we could find on Chronic Anxiety and learning styles.

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The Open-Focus Life: Practices to Develop Attention and Awareness for Optimal Well-Being

Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy-to-apply techniques and in-the-moment exercises from Dr. Les Fehmi’s Open Focus method.

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