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Chronic Anxiety & physical health

Below are the best resources we could find on Chronic Anxiety and physical health.

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The Physical Symptoms of Anxiety You Shouldn’t Ignore

Here’s why it’s important to look out for all the ways anxiety can manifest in your body.

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Introduction to Rosen Method Bodywork

Rosen Method bodywork is developed from the experience that we unconsciously strain muscles in the body to hold back emotions. This can lead to strained breathing, chronic muscle tension, physical pain and emotionally difficult conditions.

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