Dealing with a chronic health condition is a marathon effort that can often be taxing on multiple fronts—issues stemming from the disease itself, as well as the stress and mental fatigue that can come from constantly coping with a life-altering illness. Finding an accurate diagnosis, navigating health care systems, acquiring the needed resources for treatment, and managing unreachable expectations from others can seem like never-ending struggles that few understand. Thankfully, many options exist for coming to terms with the nature of the condition and finding relief from it, handling the ins and outs of living with it, and sometimes thriving in the face of its difficulties.
In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.
Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.