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Chronic Health Conditions & diet and nutritionbooks

Below are the best books we could find on Chronic Health Conditions and diet and nutrition.

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The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease

Dr. Joel Fuhrman, one of the country’s experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr.

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Joel Fuhrman
2018
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The Healthiest Diet on the Planet: Why the Foods You Love—Pizza, Pancakes, Potatoes, Pasta, and More—Are the Solution to Preventing Disease and Looking and Feeling Your Best

The Healthiest Diet on the Planet helps us reclaim our health by enjoying nutritious starches, vegetables, and fruits. McDougall takes on the propaganda machines pushing dangerous, high-fat fad diets and cuts through the smoke and mirrors of the diet industry.

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John McDougall, Mary McDougall
2016
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The Hippocrates Diet and Health Program: A Natural Diet and Health Program for Weight Control, Disease Prevention, and Life Extension

For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health.

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Ann Wigmore
1983
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Healthy at Last: A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses

African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease.

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Eric Adams
2020
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Never Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet

If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J.

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Carol J. Adams, Patti Breitman, Virginia Messina
2014
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The Abascal Way: To Quiet Inflammation for Health and Weight Loss

The Abascal Way is a unique diet that has taken an island in the Pacific Northwest by storm. Some 15% of the adults on Vashon have taken the Abascal Way TQI diet classes; a diet now going viral in Seattle and across the country.

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Kathy Abascal
2011
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Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Health, and Optimizing Your Microbiome

Fiber Fueled is so much more than a health book.

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Will Bulsiewicz
2020
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Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

How to stay healthy and boost immunity with Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan. As a family physician for over 30 years, Fuhrman will tell you that doctors and medications cannot grant you excellent health or protection from disease and suffering.

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Joel Fuhrman
2020
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The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. In The Blood Sugar Solution Cookbook, Dr.

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Mark Hyman
2013
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Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level.

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Dean Ornish, Anne Ornish
2019
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