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Chronic Health Conditions & fasting for healtharticles

Below are the best articles we could find on Chronic Health Conditions and fasting for health.

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10 Health Benefits of Intermittent Fasting Diets

Lower cholesterol, clearer skin, and better focus are just some of the perks.

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What Are the Benefits of Intermittent Fasting, Exactly, and How Long Does It Take to See Results? We Broke It Down

No doubt that intermittent fasting is all the rage these days. The practice, which actually dates back to the biblical times, involves time-restricted eating, or eating within a specific window, and fasting within another window.

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8 Health Benefits of Fasting, Backed by Science

Despite its recent surge in popularity, fasting is a practice that dates back centuries and plays a central role in many cultures and religions.

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Is Fasting a Free Health Fix – or Is It Just a Fad?

Restricting the amount you eat is said to fight disease, extend lifespan and improve wellbeing. As well as dieters, people with diabetes and MS could benefit.

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7 Intermittent Fasting Benefits That Aren’t Weight Loss

Most people try fasting with one goal in mind: losing weight. But science has also discovered health benefits linked to whole-day, alternate-day, and time-restricted fasting, says Carolyn Williams, Ph.D.

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