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Chronic Health Conditions by herbert bensonbooks

Below are the best books we could find on Chronic Health Conditions featuring herbert benson.

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Harvard Medical School Guide to Lowering Your Blood Pressure

For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure.

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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

In The Wellness Book, Dr.

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The Relaxation Response

Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr.

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Beyond the Relaxation Response

From the bestselling author of The Relaxation Response, a practical program that may help you: • Relieve headaches, backaches, and chest pains • Lower blood pressure and cholesterol • Mitigate insomnia and decrease anxiety In just minutes a day, you can easily master the stress-reduction...

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Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health

Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D.

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Chronic Pain