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Chronic Health Conditions & yoga

Below are the best resources we could find on Chronic Health Conditions and yoga.

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Yoga Cures: Simple Routines to Conquer Over 50 Common Ailments and Live Pain-Free

In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away.

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Can Trauma Really Be “Stored” in the Body?

Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.

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Heal the Inflammation and Pain Caused by Rheumatoid Arthritis with Yoga

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Chronic Pain