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Chronic Pain & mind body connectionvideos

Below are the best videos we could find on Chronic Pain and mind body connection.

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28:47

Relief for Neck and Shoulders (2) | Feldenkrais with Alfons

I guide you through a simple but powerful lesson. It relaxes, but also organizes the neck and shoulder girdle for more effortless carriage of the head, and might help alleviate pains and problems with the neck and/or cervical spine.

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03:51

Introduction to Cognitive Behavioral Therapy for Chronic Pain

Cognitive Behavioral Therapy for Chronic Pain (CBT-CP) is an evidence-based treatment option for chronic pain shown to be effective in helping people better manage and take control of chronic pain and its effects.

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06:20

How to Overcome Chronic Pain | Guided Imagery and Meditation

There are two main types of mindfulness meditation: focused attention, most typically on the breath, and open monitoring, being receptive to whatever arises moment by moment.

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09:51

Understanding the Mind-Body Connection in Your Young Athlete with Chronic Pain

“Understanding the Mind-Body Connection in Your Young Athlete with Chronic Pain” explains that when caring for your child with chronic pain you may need to be open-minded and think outside of the box when looking for answers.

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01:46

Chronic Pain, Is There A Holistic Way To Treat It?

Dr. Polh shares if there is a holistic way to treat chronic pain.

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08:29

Pay Attention to the Signs of the Universe | Jack Canfield

The universe works in mysterious ways. It is constantly working to make available to you the tools, the resources, the people, and the lessons you need to become the person you were meant to be. But it doesn’t always make these things totally obvious.

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09:51

What Is the Feldenkrais Method®?

In this Feldenkrais video students of the method describe how it has enriched and changed their lives.

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05:50

Feldenkrais Lesson: Sit Better in 5 Minutes

A short Feldenkrais "Awareness Through Movement" lesson from the New Zealand Feldenkrais Guild. Try it while you're watching, it is simple but very effective.

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02:33

Neck Pain Relief Using the Feldenkrais Method

Relieve your neck pain gently and quickly using this short Feldenkrais pain relief exercise. Want more information on neck pain relief?

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09:47

Mia Segal—Feldenkrais Demonstration with Andrew, Part #1

Mia Segal demonstrating an FI with her simplicity, expertise and elegance. She explains throughout the demonstration how Feldenkrais is used to work on shoulder pain.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Mind-Body Connection