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Chronic Pain & trager methodarticles

Below are the best articles we could find on Chronic Pain and trager method.

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The Trager Approach: What Is Trager®?

The Trager Approach is a gentle way to let go of stress, lose pain caused by patterns of habitual tension and to rediscover relaxation. The gentle rhythmic movements allow the body to let go and move easily.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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