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Codependency refers to an imbalanced relationship pattern learned in early childhood. While feeling responsible for a loved one is natural, a relationship can become unhealthy when a person’s identity becomes wrapped up in caring for, supporting, or “fixing” another while subordinating their own needs. This can create a self-enforcing harmful relationship. The excessive care and emotional investment required in codependent relationships can leave a person feeling helpless and trapped, but there are healthy and constructive ways to reset boundaries and reinvest in interdependent relationships.
I learned again and again in my life, until you get your own act together, you’re not ready for Big Love. What you’re ready for is one of those codependent relationships where you desperately need a partner.
