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Codependency & emotional health and well being

Below are the best resources we could find on Codependency and emotional health and well being.

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Bradshaw On: The Family—A New Way of Creating Solid Self-Esteem

Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw’s seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988.

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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

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La Cultura & Codependency

What is codependency for you? We define codependency, discuss cultural signs that may indicate we are codependent, overcoming codependency & more.

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Dysfunctional Childhood