TOPIC

Codependency



Codependency refers to an imbalanced relationship pattern learned in early childhood. While feeling responsible for a loved one is natural, a relationship can become unhealthy when a person’s identity becomes wrapped up in caring for, supporting, or “fixing” another while subordinating their own needs. This can create a self-enforcing harmful relationship. The excessive care and emotional investment required in codependent relationships can leave a person feeling helpless and trapped, but there are healthy and constructive ways to reset boundaries and reinvest in interdependent relationships.

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What Is Codependency?

Understanding and Recognizing the Signs

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A Life of My Own: Meditations on Hope and Acceptance

As part of the incomparable Hazelden Meditations series, the daily readings in A Life of My Own ask us to truly reflect on our relationships with people in our lives who are dealing with alcoholism or other substance use and addiction—and more importantly, to establish and improve a relationship...

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4 Mindfulness Meditations to Break Your Addiction to Codependent Relationships

If you’ve found yourself in a cycle of codependent relationships, rest assured that there is a way out. Learning how to overcome codependency will take some deep inner work, but with the help of mindfulness meditation, this process can become much easier.

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FindCenterIn any relationship in which two people become one, the end result is two half people.

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Let Go Now: Embrace Detachment as a Path to Freedom

Daily Meditations to Help You End Codependency End codependency now.

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How to ADHD with Special Guest Dr. Hallowell

This week, How to ADHD presents an incredible special guest: Dr. Ned Hallowell.

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Conscious Loving: The Journey to Co-Commitment

Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions.

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FindCenterOnly when you are able to set your own boundaries will you be able to acknowledge, respect, and even be grateful for the boundaries of others.

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John Bradshaw - Healing The Shame That Binds You (Part 3)

This lecture is based on John Bradshaw's book with the same title..but in this lecture he only covers the first part of the book (the problem)..the second part of the book deals with (the solution) and the healing process..

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The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences

More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES).

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Dysfunctional Childhood