TOPIC

Cognitive Behavioral Therapy (CBT) & art therapy

Below are the best resources we could find on Cognitive Behavioral Therapy (CBT) and art therapy.

FindCenter Video Image

Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD

Discover the healing power of art therapy The purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas.

FindCenter AddIcon
FindCenter Video Image

How Therapy for Childhood Trauma Can Help

By age 16, more than two-thirds of children report experiencing at least one traumatic event, according to the Substance Abuse and Mental Health Services Administration (SAMHSA).

FindCenter AddIcon

UP NEXT

Anxiety